The season of Lent is at hand; in three days Ash Wednesday will be here; our Mother the Church calls upon us to fast, and pray, and to do penance for our sins. Each one who cannot fast should ask for some practical and methodical work of piety to do instead ; and perhaps few better could be found than ten minutes’ serious meditation, every day, upon the Passion of our Lord. This practice can be varied in many ways, some of them being so simple that a child might learn them ; and God alone knows of what immense value to us this practice, faithfully continued through one Lent, would be. Let us consider, then, by His assisting grace, that most helpful spiritual devotion called meditation.In our day the necessity is really extreme of keeping the minds of Christians filled and permeated with an abiding sense of the love and care of Almighty God for each individual soul. The ceaseless hurry and worry prevalent amongst us, to become rich, to be counted intellectual, to know or to have as much as our neighbor, tends to destroy that overruling sense of spiritual things which would give ballast and leisure to our souls. Then, when earthly props fail us, and loneliness, sickness, or great trouble of any kind confronts us, the utter shallowness of our ordinary pursuits opens out in its desert waste before us, and our aching eyes see nothing to fill the void. The ambition dies out of life. If we have means, people begin to talk of change of scene and climate for tired souls who know but too well that they cannot run away from the terrible burden, self ; though their constant craving is, nevertheless, to escape somehow from their “ waste life and unavailing days.” The unfortunate, introspective and emotional reading of our era fosters the depression, and suicide has become a horribly common thing.Even a Christian mind becomes tainted with this prevailing evil of despondency, which needs to be most forcibly and promptly met. Two weapons are at hand, — the old and never to be discarded ones of the love of God and the love of our neighbor. ……. Oh, if in our dark, dark days we could only forget our selves ! God, Who knows our trials, knows well how almost impossible to us that forgetfulness sometimes seems ; perhaps He ordains that it literally is impossible for a while, and that it shall be our hardest cross just then. But at least, as much as we can, let us forget ourselves in Him and in our suffering brothers; and He will remember us.